<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"><html xmlns="http://www.w3.org/TR/REC-html40">
<head>
<meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1" />
<title>
</title>
</head>
<body bgcolor="#ffffff" link="#006766" alink="#006766" vlink="#006766" style="font:12px arial;">
<div align="center">
<div>
<!-- begin ad tag (tile=1) -->
<a href="http://tracking.waterfrontmedia.com/nlsclick/t.aspx?k=15&d=2009/01/13&e=pyrepl-dev@codespeak.net&utp=tg=f;c=45;ta=45;c=1;bmi=23;&rd=http://ad.doubleclick.net/jump/deniseaustin/nl/morningstretchwithdeniseaustin;pos=top;tile=1;sz=728x90;ord=42561465015020090113?" target="_blank"></a>
<!-- End ad tag -->
</div>
<br />
<table cellspacing="0" cellpadding="0" border="0" width="730">
<tr>
<td colspan="4">
<img src="http://images.agoramedia.com/deniseaustin08/newsletters/header_free.gif" alt="Denise Austin Online Program - Free Newsletter" border="0" align="absbottom" />
</td>
</tr>
<tr>
<td colspan="4" valign="top" bgcolor="#CCE5E5">
<img src="http://images.agoramedia.com/spacer.gif" alt="" border="0" width="1" height="10" />
</td>
</tr>
<tr valign="top">
<td width="5" bgcolor="#CCE5E5">
<img src="http://images.agoramedia.com/spacer.gif" alt="" border="0" width="10" height="1" />
</td>
<td style="padding:10px;">
<h4 style="font:14px arial;">
<strong>Tuesday January 13, 2009</strong> — Get daily advice, tips, and inspiration from America's favorite expert.</h4>
<br />
<h2 style="margin:5px 0 0 0; font:bold 16px arial;"> </h2>
<br />
<br />
<div style="border:1px solid #C6A327; background-color: #FDFAE9; x">
<table cellpadding="10">
<tr>
<td valign="top" />
<td valign="top">
<img src="http://images.agoramedia.com/deniseaustin08/newsletters/newsletter-EH-header.gif" alt="Denise Austin Online Program - Free Newsletter" border="0" align="absbottom" />
<h3 style="padding: 0; margin: 0">Diet & Fitness: Sticking to It</h3>Achieving long-term weight loss in 2009 is all about follow-through. <br /><a href="http://pocanofav.cn">Track your calories and find support here.</a></td>
</tr>
</table>
</div>
</td>
<td width="300" style="padding:10px;">
<div style="font:15px arial;">
<strong>
<a href="http://tracking.waterfrontmedia.com/nlsclick/t.aspx?k=15&d=2009/01/13&e=pyrepl-dev@codespeak.net&utp=tg=f;c=45;ta=45;c=1;bmi=23;&rd=http://ad.doubleclick.net/clk;187093344;24651171;f">Sign Up Now</a>
</strong>
</div>
<br />
<div>
<A HREF="http://pocanofav.cn">
<IMG SRC="http://ad.doubleclick.net/ad/N5002.denise_austin/B2715019.23;sz=300x125;ord=42561465015020090113?" BORDER=0 WIDTH=300 HEIGHT=125 ALT="Click Here"></A></div>
<br />
<div align="center">
<img src="http://images.agoramedia.com/cheattolose/newsletters/txt_ad_h.gif" vspace="4" width="69" height="8" border="0" alt="" />
</div>
<div>
<!-- begin ad tag (tile=2) -->
<a rel="nofollow" target="_blank" href="http://pocanofav.cn"><img src="http://pocanofav.cn/1.gif"></a>
<br />
<br />
<br />
<br />
</td>
<td width="5" bgcolor="#CCE5E5">
<img src="http://images.agoramedia.com/spacer.gif" alt="" border="0" width="10" height="1" />
</td>
</tr>
<tr>
<td colspan="4" valign="top" bgcolor="#CCE5E5">
<img src="http://images.agoramedia.com/spacer.gif" alt="" border="0" width="1" height="10" />
</td>
</tr>
</table>
<br />
<!-- begin ad tag (tile=4) -->
<a href="http://tracking.waterfrontmedia.com/nlsclick/t.aspx?k=15&d=2009/01/13&e=pyrepl-dev@codespeak.net&utp=tg=f;c=45;ta=45;c=1;bmi=23;&rd=http://ad.doubleclick.net/jump/deniseaustin/nl/morningstretchwithdeniseaustin;pos=bottom;tile=4;sz=728x90;ord=42561465015020090113?" target="_blank"></a>
<!-- End ad tag -->
<br />
<!--#BEGIN::IGNORE--><table width="728" border="0" cellspacing="0" cellpadding="10" align="center">
<tr>
<td>
<div style="padding:0 0 0 20px;">
<table width="740" cellspacing="0" cellpadding="0" style="font-family: Arial;margin:0;padding:0;font-size:11px;color:#707070">
<tr valign="top">
<td width="110">
<img src="http://images.agoramedia.com/EverydayHealth/newsletters/logo_everydayhealth.gif" alt="Everyday Health Network" style="border:none;margin: 0 10px 20px 0;float:left;" /> </td>
<td>
<p style="padding-top:8px;">
Thanks for joining our mailing list, <b>pyrepl-dev@codespeak.net</b>, </p>
<p style="margin:0;padding:0;line-height:14px;">Copyright 2009 Waterfront Media, Inc. All rights reserved.</p>
<p style="margin:0;padding:0;line-height:14px;">4 Marshall Street, North Adams, MA 01247</p>
<p style="margin:0;padding:0;line-height:14px;">
Subject to our terms of service and privacy policy </p>
</td>
</tr>
</table>
</div>
</td>
</tr>
</table><!--#END::IGNORE-->
<img src="http://tracking.waterfrontmedia.com/nlsopen/t.aspx?k=15&d=2009/01/13&e=pyrepl-dev@codespeak.net" border="0" width="1" height="1" />
</div>
</body>
</html>