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<title>Men's Health Daily Dose</title>
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<td align="center" bgcolor="#ff3300" width="56"><font size="2" face="arial" color="white"><b>12/12/07</b></font></td></tr>
<tr><td colspan="2" width="526"><a rel="nofollow" target="_blank" href="http://www.matteroften.com"><img src="http://images.rodale.com/acc/mh/mhnewsletter/malegram/title-daily-dose-3.gif" alt="" width="526" height="22" border="0"></a></td></tr></table>
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<td valign="top" width="296"><font face="arial" color="#860d0d" size="4"><b>MAKE YOUR OWN TESTOSTERONE</b></font><br>
<font size="2" face="arial"><b><strong>Get big results the right way, with no risk</strong></b><br><br>
<center><a rel="nofollow" target="_blank" href="http://www.cookcorrect.com"><img src="http://www.menshealth.com/media/images/cma/jan03_bigmuscles_200x242.jpg" alt="Steriods" width="200" height="242" border="1"></a></center><br>
<p>For P.E.D. users, it's D-Day: After 20 months, Major League Baseball is releasing the Mitchell Report, its drug abuse rundown that will reportedly finger-point as many as <a rel="nofollow" target="_blank" href="http://www.currentboat.com"><strong>70 players as steroid, HGH, and amphetamine users</strong></a>.</p>
<p>These guys have put their reps on the line not just to get bigger and faster, but because they've heard it can help their hand-eye coordination. <a rel="nofollow" target="_blank" href="http://www.eitherseven.com"><strong>MensHealth.com</strong></a> has tapped three experts to separate fact from phooey: <a rel="nofollow" target="_blank" href="http://www.modernwide.com"><strong>Read our rundown with them here</strong></a>.</p>
<p>The players implicated risked more than their livelihoods. They're also increasing their risk of heart disease, elevating their blood pressure, and, in the case of HGH, potentially throwing themselves in cancer's path. Not to mention back acne and shrunken testicles.</p>
<p>The ladies aren't going to love those last two, so get juiced the natural way: <a rel="nofollow" target="_blank" href="http://www.riverwomen.com"><strong>Read these rules for exercise selection</strong></a> to maximize your energy use with exercises that will pump you up most. <a rel="nofollow" target="_blank" href="http://www.colonyfriend.com"><strong>Then try this workout</strong></a> guaranteed to make your biggest muscle groups grow.</p>
<p>Once you've worked yourself into a <em>healthy</em> frenzy, <a rel="nofollow" target="_blank" href="http://www.distantspecial.com"><strong>try these power foods of real pros</strong></a> — 11 muscle secrets from the NFL that will fill you with muscle-building protein and energy for your own two-a-days.</p>
<p>With help from <em>Men's Health</em>, you can be large and lean — legally. Your unshrunken boys will thank you.</p>
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<td width="190"><font face="arial" color="#860d0d" size="2"><b>11 QUESTIONS ABOUT PERFORMANCE-ENHANCING DRUGS</b></font><br>
<font size="2" face="arial"><em>The Mitchell Report</em> fingers more ballplayers as cheats — <a rel="nofollow" target="_blank" href="http://www.sendcomplete.com"><b>but we have more questions</b></a></font></td></tr>
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<td width="190"><font face="arial" color="#860d0d" size="2"><b>'ROID RAGE</b></font><br>
<font size="2" face="arial"><em>Men's Health</em> answers your questions about <a rel="nofollow" target="_blank" href="http://www.preparenine.com"><b>steriod abuse</b></a></font></td></tr>
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<td width="190"><font face="arial" color="#860d0d" size="2"><b>THE SKINNY ON GETTING BIG</b></font><br>
<font size="2" face="arial">Don't even think about using 'roids. We'll help you <a rel="nofollow" target="_blank" href="http://www.yearbelieve.com"><b>bulk up naturally</b></a></font></td></tr>
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<td width="190"><font face="arial" color="#860d0d" size="2"><b>BIG MUSCLES, MADE BIGGER</b></font><br>
<font size="2" face="arial">Your <a rel="nofollow" target="_blank" href="http://www.trainfeet.com"><b>4 largest muscle groups</b></a> deserve special attention</font></td></tr>
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<td width="190"><font face="arial" color="#860d0d" size="2"><b>THE NFL'S SECRET MUSCLE FOODS</b></font><br>
<font size="2" face="arial">Eat and drink <a rel="nofollow" target="_blank" href="http://www.wonderjust.com"><b>these 11 foods and beverages</b></a> and, you too, will learn to treat your body like your business</font></td></tr>
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<td width="485"><font face="arial" size="2" color="#333333"><b><a rel="nofollow" target="_blank" href="http://www.aamraworld.com"><em>MEN'S HEALTH</em> NEWS & ADVICE:</a></b><br>
Get the world's greatest fitness, diet, and sex advice delivered to your inbox 3 times a week.<br><br>
<b><a rel="nofollow" target="_blank" href="http://www.representfact.com"><em>ABS DIET</em> NEWSLETTER:</a></b><br>
The latest scientific research, newest abs exercises, meal plans, success stories and cutting-edge advice for getting a 6-pack and keeping it!<br><br>
<b><a rel="nofollow" target="_blank" href="http://www.selectmonth.com"><em>BEST LIFE</em> NEWSLETTER:</a></b><br>
Powerful advice from the top doctors, trainers, brokers, career coaches, relationships experts, and entrepreneurs. It's free, it's smart, it's useful.<br>
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<td width="485"><font face="arial" size="2">Find out more at <b><a rel="nofollow" target="_blank" href="http://www.mostseason.net">MensHealth.com</a></b><br><br><a rel="nofollow" target="_blank" href="http://www.motioneight.com"><strong>Men's Health Personal Trainer - get in shape now!</strong></a></font>
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<td valign="top" width="143"><b><a rel="nofollow" target="_blank" href="http://www.successfree.net"><font size="2" face="arial" color="white">Check out the <br><em>Men's Health</em> Minute</font></a></b></td>
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